Crazy Results From My Insane 15-Day Water Fast
15 days ago, I decided to do something crazy. I stopped eating solid food and instead drink nothing but water, coffee and tea for 15 days straight. The question on everyone’s mind is Why? Well, the simple answer is To prove that it’s possible–but in reality, there’s more to it than that.
Introduction
I've done a lot of fasting in my life. I've fasted for three days, seven days, and even six months on juice and water. But this time I wanted to see what would happen if I did a full 15-day water fast. So I just drank lots of distilled water and ate nothing. What are the results?
The Preparation
I had been thinking about undertaking a fast for a while. I know some people do them regularly and they have a lot of benefits. It's also something that I've done before, albeit not for very long periods of time. But this time it was different; I wanted to see what would happen if I went all out, got rid of all the food in my diet, and just drank water for two weeks straight.
The Fast
It was a crazy idea to think I could survive on nothing but water for 15 days, but with some careful planning and the right attitude, I could complete the challenge. I learned so much about my body during that time and it has completely changed my life. If you want to learn more about the details of my experience or just want a little encouragement in your own endeavors, then keep reading!
The Results
I don't know if it's just in my head, but I feel different. I have more energy and it's easier to get up in the morning. The weight loss is great, but the mental clarity is unreal. I am so grateful that I took on this challenge and did this for myself. It has given me a new perspective on life, my body, and food. It made me realize you can still eat delicious foods without breaking your diet!
The Aftermath
I feel the best I've ever felt in my life. I've never been a super healthy person, but after this fast my energy is through the roof, I'm calmer and more focused, and my skin looks amazing.
It will not be for everyone, but if you're curious about fasting to cleanse your body of toxins or just trying to kick-start a healthier lifestyle, then it's worth considering.
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